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Diploma in Sports Massage
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Stretches
Stretches
Introduction
Introduction
History of Sports Massage
History of Sports Massage
Type of Sports Massage
Type of Sports Massage
Evidence on Benefits of Sports Massage
Evidence on Benefits of Sports Massage
Contraindications To Massage
Contraindications To Massage
Equipments
Equipments
Quiz 1
Quiz 1
Basic Massage Techniques
Basic Massage Techniques
Skills
Skills
WORK POSTURES
WORK POSTURES
BASIC TECHNIQUES – Effleurage
BASIC TECHNIQUES – Effleurage
BASIC TECHNIQUES – Petrissage
BASIC TECHNIQUES – Petrissage
BASIC TECHNIQUES – Compression techniques
BASIC TECHNIQUES – Compression techniques
BASIC TECHNIQUES – Broadening
BASIC TECHNIQUES – Broadening
BASIC TECHNIQUES – Frictions
BASIC TECHNIQUES – Frictions
BASIC TECHNIQUES – Edging
BASIC TECHNIQUES – Edging
BASIC TECHNIQUES – Tapotement
BASIC TECHNIQUES – Tapotement
BASIC TECHNIQUES – Skin Strokes
BASIC TECHNIQUES – Skin Strokes
BASIC TECHNIQUES – Jostling / Oscillation
BASIC TECHNIQUES – Jostling / Oscillation
BASIC TECHNIQUES – Ischemic Compression
BASIC TECHNIQUES – Ischemic Compression
BASIC TECHNIQUES – Myofascial Release
BASIC TECHNIQUES – Myofascial Release
Quiz -2
Quiz -2
Assessment & Screening
Assessment & Screening
Posture Assessment
Posture Assessment
Gait Assessment
Gait Assessment
Massage Applications – Body Part
Massage Applications – Body Part
Shoulder
Shoulder
Elbow, Forearm & Wrist
Elbow, Forearm & Wrist
Back
Back
Lower Back & Gluteus
Lower Back & Gluteus
Thigh
Thigh
Leg & Foot
Leg & Foot
Head & Neck
Head & Neck
Ethics & Accepted Practice
Ethics & Accepted Practice
Ethics
Ethics
Self Care
Self Care
Self Massage
Self Massage
Stretches
Stretches
Nutrition
Nutrition
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